A green
vegetable diet can really help you in losing quick weight and that too
in a healthy way. This is a completely vegetarian diet and this is the
reason behind its popularity. There are several green vegetables to
decide upon such as cucumbers, kale, broccoli, and long - stem onions,
green peppers, peas, cabbage, spinach, dark leafy green lettuce,
asparagus and collard greens. These kinds of vegetables are really
healthy and can help you lose weight in the quickest possible time.
Raw Greens
Consume green vegetables at least 5 times a day. You should also
drink a lot of water on a daily basis as water is the appropriate
transport system for the nutrients in the body. Buy ray green
vegetables and consider eating them in order to stay fit and healthy.
Spirulina is a great vegetable that you can consider consuming if you
really want to maintain your body weight and health.
